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Green Peas

Our Services

Food and Nutrition

 

Adapted Food

Enjoy your very own Chef and Wellness Advisor
Enjoy weekly meals cooked by your Private Chef

We are here to cook and deliver food to you on a weekly basis!

At our first zoom meeting both the Chef, Sara and Diet and Wellness Advisor, Judy get to know you, your health history, your food likes and dislikes and your dietary and wellness goals. 

Together we will build your weekly menus, listen carefully to your feedback and build a relationship with you!

We establish the meal program you desire and then set up a private WhatsApp group  where your weekly menus are presented for your comments and confirmation. 

This group is also where we expect to hear your feedback and where we share recipes, food ideas and nutritional tips.

How does this service work?
 

Whether you just want to eat healthier or better. Or you not have the time to cook for yourself and you've neglected your body. Or both. 
 

We are here to cook and deliver food to you on a weekly basis!
 

Together we will build your weekly menus, listen carefully to your feedback and build a relationship with you!

Personal Consultations

Wellness Advisor and Chef Personal Consultations

This is a very personalized program which includes two Zoom meetings of an hour each during the first month and one Zoom call a month for the following months. ​

Benefit from daily support and advice from our Chef, Sara and Diet and Wellness advisor, Judy on your own joint WhatsApp group.

During our first meeting we will go over your daily routine and eating habits, your health conditions, your food likes and dislikes, and sensitivities, if any and establish your diet and health goals.

 

Together we will go over your pantry and discuss what you need and what you should avoid.

 

Together we will build weekly menus, share recipes and provide tips to help you reach success!

 

We will be with you throughout the whole process focusing on your individual needs, tackling challenges, and finding solutions.

 

Our goal is for you to continue your lifelong health journey with new tools

that lead to continued success!

Diet and Wellness Advisor

Nutritionist Packages

Benefit from one-on-one Zoom meetings with our expert Diet and Wellness advisor, Judy.

 

At your first meeting Judy will get to know you, your health history, diet practices, food preferences and your health goals. 

 

Then we start building your healthier

 eating plan based on reaching your goals and according to your, preferences and your reality. 

 

We will meet weekly for several follow up appointments to look at successes, challenges and your questions.  We will also modify and improve your eating plan as needed.