HealthEat Ordering
You can now order from our HealthEat program food with no hassle! Put your own meals together and just enjoy!
Week of 8-14/11
Week 3
Breads & Crackers
Staple Items
Cauliflower Buns
Amazing Gluten Free, Vegan, Sugar Free Cauliflower Buns! Pack of 6
₪80.00

Vegan Protein Buns
Vegan Protein Buns made out of Psyllium Husk Powder and Almond Flour, Delicious! Pack of 6 (80g each) Calories: 260 kcal (per bun) Protein: 8g (per bun)
₪80.00

Almond Crackers
Almond Flax Crackers Pack of 10 Crackers Calories: 330 kcal (per pack) Protein: 10g (per pack)
₪45.00

Beet Crackers
Beet & Buckwheat Flour Almond Crackers Pack of 10 Crackers (70g) Calories: 190 kcal (per pack) Protein: 4g (per pack)
₪45.00

Salads
Our salads are made especially for you by our chef 500 ML
Curley Lettuce, Avocado, Green Apple Salad
Curley Lettuce, Avocado, Green Apple Salad Carrot Ginger vinaigrette on the side Calories: 390 kcal (Including Dressing) Protein: 17g 500ML
₪38.00

Broccoli Slaw with Kohlrabi, Carrots, Red Cabbage, Craisins & Almond Salad
Broccoli Slaw with Kohlrabi, Carrots, Red Cabbage, Craisins & Almond Salad with mustard maple dressing on the side. Calories: 350 kcal (Including Dressing) Protein: 5g 500 ML
₪38.00

Colorful Tomato Salad with Avocado Paste, Cashew and Basil
Colorful Tomato Salad with Avocado Paste, Cashew and Basil, Schug Vinaigrette Dressing on the side Calories: 170 kcal Protein: 3g 500 ML
₪38.00

Spinach, Avocado, Red Apple, Cabbage Salad
Spinach, Avocado, Red Apple, Cabbage Salad with a tangy Balsamic-Mayo Vinaigrette served on the side Calories: 230 kcal (Including Dressing) Protein: 3g 500 ML
₪30.00

Soups
These soups are great! 500 ML
French Onion Soup
A nourishing French Onion Soup Calories: 133 kcal Protein: 7g 500 ML
₪38.00

Chicken Soup
A rich chicken soup with chicken, celery seed, onion, garlic, salt, carrots, zucchini, onions Calories: 230 kcal Protein: 30g 500 ML
₪38.00

Creamy Wild Rice & Root Vegetable Soup
Creamy Wild Rice & Root Vegetable Soup with Mushrooms, Onions and Carrots, Creamed with Almond Milk Calories: 213 kcal Protein: 6g 500 ML
₪38.00

White Bean Soup
White Bean Soup Calories: 170 kcal Protein: 5g 500 ML
₪38.00

Roasted Red Pepper Soup
A creamy and bold red pepper soup Calories: 150 kcal Protein: 2g 500 ML
₪38.00

WholeBols
Get your whole meal in a bowl! 1.3 Liter
Wholebol Chicken American Style
A Wholebol with Grilled Chicken Breast with BBQ Sauce on the side Roasted Sweet Potatoes, Zucchini, Cauliflower, Green Beans, Greens, Red Cabbage, Beets, Carrots, Cherry Tomatoes Calories: 600 kcal Protein: 50g 1.3L
₪110.00

Wholebol Fish Sushi Style
A WholeBol with Salmon in a Soy, Garlic, Ginger, and Wasabi (Spicy) Marinade with Whole Crispy Rice, Broccoli, Cauliflower, Green Beans, Greens, Red Cabbage, Beets, Carrots, and Cherry Tomatoes Calories: 610 kcal Protein: 40g 1.3L
₪110.00

Wholebol Vegan Mediterranean Style
A Wholebol with Carrot Chickpea "Balls", Quinoa, Broccoli, Zucchini, Green Beans, Greens, Red Cabbage, Beets, Carrots, Cherry Tomatoes and a Mint Vinaigrette Dressing Calories: 540 kcal Protein: 35g 1.3L
₪110.00

Wholebol Feta
A Wholebol with Feta (60g) and side Quinoa, Zucchini, Cauliflower, Green Beans, Greens, Red Cabbage, Beets, Carrots, Cherry Tomatoes, and Pumpkin Seeds with an Olive Oil and Lemon Dressing on the Side Calories: 650 kcal Protein: 28g
₪110.00

Mains
A diverse range of flavorful main dishes which are all freshly and healthily made. Portion Size is 120 GMS
Crispy Sesame Tofu & Mushrooms
Crispy Sesame Tofu & Mushrooms with Spicy Almond Sesame Sauce Calories: 200kcal Protein: 14g 120g
₪80.00

Vegan Protein Pizza
A satisfying protein-packed pizza with a flaxseed crust, creamy cashew cheese, and broccoli on top. Calories: 500 kcal Protein: 18g 150g
₪80.00

Vegan Chili served with Homemade Yogurt & Cilantro
Vegan Chili served with Homemade Yogurt & Cilantro Calories: 200 kcal Protein: 10g 120g
₪80.00

Almond and Herb Crusted Trout
Tender trout fillet topped with a crisp almond and fresh herb crust, baked to golden perfection Calories: 230 kcal Protein: 26g 120g
₪75.00

Salmon Burgers with Garlic Dip & Protein Buns
Salmon Burgers with Garlic Dip & Protein Buns Calories: 270 kcal Protein: 20g 150g
₪85.00

DAIRY Ricotta, Spinach & Mint Stuffed Zucchini
DAIRY Ricotta, Spinach & Mint Stuffed Zucchini Calories: 160 kcal Protein: 10g 150g
₪80.00

Skewered Pargiot with BBQ Sauce on the Side
Tender Chicken Thigh Skewers grilled to perfection, served with a rich, smoky BBQ sauce on the side Calories: 250 kcal Protein: 26g
₪80.00

Almond and Herb Crusted Chicken Breast
Tender chicken breast topped with a crisp almond and fresh herb crust, baked to golden perfection Calories: 210 kcal Protein: 28g 120g
₪80.00

Baked Turkey Schnitzel
Crisp and golden-baked turkey schnitzel on the outside, coated in a fragrant herb and breadcrumb crust Calories: 235 kcal Protein: 24g 120g
₪80.00

Homemade Turkey Pastrami
Homemade turkey pastrami with home-style spices and date syrup Calories: 160kcal Protein: 25g 120g
₪80.00

Beef Stew with Carrots & Sweet Potatoes
Hearty beef stew simmered with tender carrots and sweet potatoes Calories: 220 kcal Protein: 18g 150g (If you need this dish prepared as low-FODMAP, please mention it in the order notes.)
₪80.00

Vegetable Side Dishes
250 GM
Spinach Mushroom Muffins
Spinach mushroom muffins with onions 150G Calories: 200 kcal Protein: 10g
₪28.00

Mixed Sautéed Mushrooms
A medley of sautéed mushrooms, lightly seasoned and pan-cooked to bring out their deep, earthy flavor 250 ML Calories: 90 kcal Protein: 3g
₪28.00

Roasted Beets and Butternut Squash
Oven-roasted beets and butternut squash, caramelized to bring out their natural sweetness 250 ML Calories: 110 kcal Protein: 2g
₪28.00

Mashed Cauliflower
Mashed Cauliflower 250 ML Calories: 45 kcal Protein: 1g
₪28.00

Roasted Cauliflower, Broccoli, Zucchini and Red Onions
Roasted Cauliflower, Broccoli, Zucchini and Red Onions 250 ML Calories: 60 kcal Protein: 2g
₪28.00

Green Beans Amandine
Roasted green beans tossed with crunchy sliced almonds and a splash of fresh lemon 250 ML Calories: 120 kcal Protein: 4g
₪28.00

Starch Side Dishes
250 GM
Zucchini Quinoa Fritters
Golden, crisp fritters made with shredded zucchini, cooked quinoa, fresh herbs, and spices 250 ML Calories: 180 kcal Protein: 7g
₪28.00

Crispy Roasted Potatoes and Onions
Golden roasted potatoes tossed with caramelized onions 250 ML Calories: 190 kcal Protein: 3g
₪28.00

Sweet Potato Puree
Sweet Potato Puree 250 ML Calories: 180 kcal Protein: 2g
₪28.00

Caribbean Rice & Beans
Fragrant rice and hearty red beans with Caribbean spices 250ML Calories: 250 kcal Protein: 7g
₪28.00

Homemade Sweet Potato Gnocchi with Pesto Sauce
Homemade Sweet Potato Gnocchi- Gluten Free with Pesto Sauce on the side. 250 ML Calories: 330 kcal Protein: 6g
₪28.00

Snacks
Strawberry Banana Cashew Butter Cocoa Smoothie
Strawberry Banana Cashew Butter Cocoa Smoothie 500 ML Calories: 280 kcal Protein: 5g
₪40.00

Smoothie Crunch in a Cup
Smoothie Crunch in a Cup with Fresh Fruit and Granola 300ML Calories: 270 kcal Protein: 9g
₪65.00

Chocolate Brownies
Chocolate Brownies 200 GM (50g each) Calories: 250 kcal (each) Protein: 2g (each)
₪40.00

Pumpkin Blondies
Pumpkin Blondies 200 GM (50g each) Calories: 185 kcal (each) Protein: 2g (each)
₪40.00

Apricot Energy Balls
Apricot Energy Balls 200 GM (~20g each) Calories: 80 kcal (each) Protein: 1.5g (each)
₪40.00

Breakfasts
Overnight Oats
Overnight oats with blueberries and almond milk 250 ML Calories: 320 kcal Protein: 8g
₪68.00

Granola & Yogurt Bowl
A refreshing yogurt bowl with crunchy granola 250 ML Calories: 320 kcal Protein: 8g
₪68.00

Classic Shakshuka
Classic Shakshuka with spinach & tomatoes 250 ML Calories: 230 kcal Protein: 15g
₪68.00

No Tuna Salad in Flax Flatbread Wrap
Creamy smashed chickpea salad wrapped in a soft, high-fiber flax flatbread 250 ML Calories: 340 kcal Protein: 12g
₪68.00

Almond Crackers with Vegetable Sticks & Hummus Dip
Crunchy almond flour crackers served with crisp veggie sticks and a creamy hummus dip 250G Calories: 470 kcal Protein: 13g
₪68.00

Sweet Potato Almond Pancakes
Fluffy and naturally sweet pancakes made with roasted sweet potato and almond flour 250G Calories: 480 kcal Protein: 18g
₪68.00

Week of 15-21/11
Week 4
Breads & Crackers
Staple Items
Cauliflower Buns
Amazing Gluten Free, Vegan, Sugar Free Cauliflower Buns! Pack of 6
₪80.00

Vegan Protein Buns
Vegan Protein Buns made out of Psyllium Husk Powder and Almond Flour, Delicious! Pack of 6
₪80.00

Almond Crackers
Almond Flax Crackers Pack of 10 Crackers
₪45.00

Beet Crackers
Beet & Buckwheat Flour Almond Crackers Pack of 10 Crackers
₪45.00

Salads
Our salads are made especially for you by our chef 500 ML
Shades of Green Salad
Green salad with lettuce, spinach, cucumbers & pumpkin seeds Lemon olive oil vinaigrette on the side Calories: 390 kcal (Including Dressing) Protein: 17g 500ML
₪38.00

Fresh Fruit Salad
Fresh seasonal fruit salad Calories: 170 kcal Protein: 3g 500 ML
₪38.00

Carrot Beet Salad
Shredded Carrot and Beet Salad with a tangy Balsamic-Mustard Vinaigrette served on the side Calories: 230 kcal (Including Dressing) Protein: 3g 500 ML
₪38.00

Broccoli Slaw with Kohlrabi, Carrots, Red Cabbage, Craisins & Almond Salad
Broccoli Slaw with Kohlrabi, Carrots, Red Cabbage, Craisins & Almond Salad with mustard maple dressing on the side. Calories: 350 kcal (Including Dressing) Protein: 5g 500 ML
₪38.00

Spinach, Avocado, Red Apple, Cabbage Salad
Spinach, Avocado, Red Apple, Cabbage Salad with a tangy Balsamic-Mayo Vinaigrette served on the side Calories: 230 kcal (Including Dressing) Protein: 3g 500 ML
₪30.00

Soups
These soups are great! 500 ML
Chicken Soup
A rich chicken soup with chicken, celery seed, onion, garlic, salt, carrots, zucchini, onions Calories: 230 kcal Protein: 30g 500 ML
₪38.00

Carrot Onion Miso Soup
Savory miso soup with sweet carrots and onions Calories: 160 kcal Protein: 5g 500 ML
₪38.00

White Bean Soup
White Bean Soup Calories: 170 kcal Protein: 5g 500 ML
₪38.00

Vegetable Black Lentil Soup
A warming soup with vegetables and black lentils Calories: 213 kcal Protein: 6g 500 ML
₪38.00

Roasted Red Pepper Soup
A creamy and bold red pepper soup Calories: 150 kcal Protein: 2g 500 ML
₪38.00

WholeBols
Get your whole meal in a bowl! 1.3 Liter
Wholebol Chicken American Style
A Wholebol with Grilled Chicken Breast with BBQ Sauce on the side Roasted Sweet Potatoes, Zucchini, Cauliflower, Green Beans, Greens, Red Cabbage, Beets, Carrots, Cherry Tomatoes Calories: 600 kcal Protein: 50g 1.3L
₪110.00

Wholebol Fish Sushi Style
A WholeBol with Salmon in a Soy, Garlic, Ginger, and Wasabi (Spicy) Marinade with Whole Crispy Rice, Broccoli, Cauliflower, Green Beans, Greens, Red Cabbage, Beets, Carrots, and Cherry Tomatoes Calories: 610 kcal Protein: 40g 1.3L
₪110.00

Wholebol Vegan Mediterranean Style
A Wholebol with Carrot Chickpea "Balls", Quinoa, Broccoli, Zucchini, Green Beans, Greens, Red Cabbage, Beets, Carrots, Cherry Tomatoes and a Mint Vinaigrette Dressing Calories: 540 kcal Protein: 35g 1.3L
₪110.00

Wholebol Feta
A Wholebol with Feta (60g) and side Quinoa, Zucchini, Cauliflower, Green Beans, Greens, Red Cabbage, Beets, Carrots, Cherry Tomatoes, and Pumpkin Seeds with an Olive Oil and Lemon Dressing on the Side Calories: 650 kcal Protein: 28g
₪110.00

Mains
A diverse range of flavorful main dishes which are all freshly and healthily made. Portion Size is 120 GMS
Vegan Protein Pizza
A satisfying protein-packed pizza with a flaxseed crust, creamy cashew cheese, and broccoli on top. Calories: 500 kcal Protein: 18g 150g
₪80.00

Classic Chana Masala & Mango Chutney
Classic Chana Masala & Mango Chutney Calories: 180 kcal Protein: 17g 120g
₪80.00

Cooked Salmon Sushi
Salmon sushi with sushi rice, carrots & cucumber, spicy soy sauce on the side Calories: 250 kcal Protein: 13g 150g
₪80.00

DAIRY Ricotta, Spinach & Mint Stuffed Zucchini
DAIRY Ricotta, Spinach & Mint Stuffed Zucchini Calories: 160 kcal Protein: 10g 150g
₪80.00

Baked Schnitzel
Crisp and golden-baked schnitzel on the outside, coated in a fragrant herb and breadcrumb crust Calories: 235 kcal Protein: 24g 120g
₪80.00

Roasted Chicken Cutlets served with Sautéed Vegetables
Roasted Chicken Cutlets served with Sautéed Vegetables Calories: 270 kcal Protein: 20g
₪80.00

Chicken Marbella
Tender, stove top cooked dark chicken with dried fruits and olives Calories: 270 kcal Protein: 20g
₪80.00

Pulled Beef in Cauliflower Bun
Tender pulled beef nestled in a soft cauliflower bun Calories: 272 kcal Protein: 25g 80g bun + 80g beef
₪75.00

Beef Stew with Carrots & Sweet Potatoes
Hearty beef stew simmered with tender carrots and sweet potatoes Calories: 220 kcal Protein: 18g 150g (If you need this dish prepared as low-FODMAP, please mention it in the order notes.)
₪80.00

Vegetable Side Dishes
250 GM
Balsamic Glazed Carrots
Tender roasted carrots glazed in a sweet and tangy balsamic reduction 250 ML
₪28.00

Sesame and Green Beans
Crisp green beans tossed in a savory sesame dressing, lightly sautéed with garlic and topped with toasted sesame seeds 250 ML
₪28.00

Roasted Peppers with Caramelized Onion
Roasted peppers with slow-cooked caramelized onions 250 ML
₪28.00

Roasted Zucchini with Mint
Tender zucchini slices, roasted and brightened with vibrant mint 250 ML 250 ML
₪28.00

Popcorn Cauliflower
Soft, oven-baked cauliflower tossed in a flavorful mix of spices 250 ML
₪28.00

Roasted String Beans, Cauliflower & Zucchini
Delicious roasted string beans, zucchini & cauliflower 250 ML
₪28.00

Starch Side Dishes
250 GM
Smashed Potatoes
Amazing golden smashed potatoes
₪28.00

Millet Pilaf
Vegetable millet pilaf with broccoli & carrots
₪28.00

Sweet Potato Puree
Sweet Potato Puree
₪28.00

Black Rice Pasta with Light Pumpkin Sauce on the side
Black Rice Pasta with Light Pumpkin Sauce on the side
₪28.00

Dill Rice
Dill white rice
₪28.00

Snacks
Strawberry Banana Cashew Butter Cocoa Smoothie
Strawberry Banana Cashew Butter Cocoa Smoothie 500 ML
₪40.00

Smoothie Crunch in a Cup
Smoothie Crunch in a Cup with Fresh Fruit and Granola
₪40.00

Chocolate Brownies
Chocolate Brownies 200 GM
₪40.00

Pumpkin Blondies
Pumpkin Blondies 200 GM
₪40.00

Apricot Energy Balls
Apricot Energy Balls 200 GM
₪40.00

Breakfasts
Overnight Oats
Overnight oats with blueberries and almond milk
₪68.00

Granola & Yogurt Bowl
₪68.00

Classic Shakshuka
Classic Shakshuka with spinach & tomatoes
₪68.00

No Tuna Salad in Flax Flatbread Wrap
₪68.00

Almond Crackers with Vegetable Sticks & Hummus Dip
₪68.00

Sweet Potato Almond Pancakes
₪68.00


