Im 15 years old 6'1 and 196 pounds and it says I am overweight but im far from being fat.
So is BMI not very accurate because it doesnt measure muscle mass?
Answer: Not very accurate if you're muscular. Get some calipers and measure your body composition/bodyfat %. That will tell you where you are more accurately. […]
I weigh probably 135 lbs and am a size 9.
hourglass figure
I am 5'4″
I have a very athletic body due to working out for an hour and half every day at a vigorous pace on the tredmill I also do soccer in the fall and swimming in the winter.
I have a big bust which makes […]
I am 5'4 and used to weigh 185 lbs. I now weigh about 140. I would like to lose (ideally) 25 more lbs but at least 10 cause I carry my weight well with how I'm built.
Any suggestions on how to get this last little bit?
Answer: You are at a good weight, keep your body […]
I recently broke up with my ex boyfriend of about 1 year, & I got really sad about & started eating less. I lost about 10 pounds & now the weight keeps falling off. Im down to 115 now, & I really dont want to have an eating disorder. Im eating normally now, & the […]
Please submit any recipes you may have….thanks!
Answer: Here are some really easy, low calorie recipe's for all meals. Calorie content is listed for every ingredient!
http://www.myeatingdisorder.com/myeating…
good luck!!!
Toni Lynne =)
Answer: An apple!
Answer: An apple
Answer: Does such a thing exist?
Answer: Apples.
Answer: Sauted chicken with a side of apple and rice.
Answer: Baked Salmon - take the raw […]