…..to know is that what does it say?I have heared that every craving is a sign of a defficiency.
p.s.not preg
Answer: What are your meals like? Are you getting enough calories each day? It could be that your body is craving carbohydrates, which could be a sign that you're not eating enough.
As for eating […]
I was thinking about buying a nice dress to motivate me to lose weight. When I was at 125 pounds I was a size 8. I want to be 118, so what do you think my dress size will be when I am at that size?
FYI, I am 131 now, 5'2,. 118 is a […]
i realy dont have time to work out. the only ” free” time that i have is sat night and sunday, but i speend that time with my 1 year old. i also have a good diet . any ideas? even if its not pills?
Answer: The two major keys to weight loss is proper eating […]
ok, I am 5'2'' and I weigh 123 pounds how can I lose weight so I can look like beyounce??
If you want the points than be nice plz!
Answer: Ok first don't ever try to look like a celeb….celebs work out for abotu 4 hrs everday and are on really tight diets….any of them will tell […]
I need to excersise for 30minutes a day, but have no equipment and cant go running because of weather etc..
Ideas ?
Im only 13, and im 5'2 and 190 lbs.
12 points.
xx
Answer: Jumprope is a great cardio exersize, get some at home dvds like tai bo, pilates, kickboxing etc (usually you can check them out at the […]
Happens to me MOST of the time!!!
Answer: hahaha omg me too lol and sometimes I drop it twice in a row. sometimes even more
Answer: once a day people like to make me drop my books
Answer: I have that problem as well. I dropped a refrigerator on my foot last week(mini fridge) still hurt […]
I keep fainting after excersice. I hate this because I have been told not to do sports until they find out why. What should I do? I love running and It will be at least a week until they find out why and they have already done all the obvious tests!
Answer: i would say trust […]
Im 15 years old 6'1 and 196 pounds and it says I am overweight but im far from being fat.
So is BMI not very accurate because it doesnt measure muscle mass?
Answer: Not very accurate if you're muscular. Get some calipers and measure your body composition/bodyfat %. That will tell you where you are more accurately. […]
I weigh probably 135 lbs and am a size 9.
hourglass figure
I am 5'4″
I have a very athletic body due to working out for an hour and half every day at a vigorous pace on the tredmill I also do soccer in the fall and swimming in the winter.
I have a big bust which makes […]
I am 5'4 and used to weigh 185 lbs. I now weigh about 140. I would like to lose (ideally) 25 more lbs but at least 10 cause I carry my weight well with how I'm built.
Any suggestions on how to get this last little bit?
Answer: You are at a good weight, keep your body […]