If someone were to get totally riped, like Sylvester Salone, and then stop working out for years and let their muscles degenerate, would they get loose flabby skin, or not?
(Bassically, if a person becomes buff, are they making a commintment for life?)
Answer: There are ways to tone back down again and reduce the muscle […]
That's my goal weight to fit in the nicest clothes i can never fit into.
Answer: I'm a size 2, 5'5, and I weigh 126.
although, i'm very athletic and i have a lot of muscle which explains the weight. (muscle weighs 3 times as much as fat)
to be considered “healthy” a person has to weigh at […]
Hey everyone…i do admit i got pretty nice abs…but after looking at them when i was done lifting…it seemed that they were alot more cut like up and down…but not left and right…so it almost appears that i have three huge abs instead of 6 nice ones…any thoughts…workouts??
Thanks
Answer: abs left and right?
i would say abs […]
i am 13 years old and about 5'5″. I weigh around 108 lbs…am i fat?
Answer: http://caloriecount.about.com/
i like this website, because they used my info to figure out that i was indeed underweight.
i'd say you ARE NOT fat…go buy some cute skinny jeans and show off your figure!
Answer: u r i bit underweight
Answer: Not at […]
I want to lose weight (I'm 5' 7 and weigh about 155 lbs.) I know I need to exercise so I was thinking about buying one of those videos you see on the infomercials but I want to know if they have worked for somebody else. If not, any suggestions??
Answer: some work. Remember, […]
i dont eat meat.
nor snacks.
im willing to do anything.
easy 10 points.
Answer: the best thing i have found is to eat off of a salad plate, don't snack, and drink only water. walking is really good excercise and you can fit it in almost anywhere. going to a gym would be ideal so […]
I think so, my sister stopped eating chocolate at the start of the year and she has lost 2kgs (not intentionally either). So i think if you eat quite a lot of chocolate cutting it out will help - as long as you don't replace it will the same sugar content - like lollies etc.
Answer: […]
IF I AM EATING HEALTHY, SHOULD I WORRY ABOUT HOW MANY CALORIES I INTAKE? I USUALLY DO NOT EAT AFTER 6 AND I AM LOOSING WEIGHT SO I CAN NOT COMPLAIN. HOWEVER, I FIND MYSELF SEARCHING FOR CALORIES ON EVERYTHING!! IS THIS A GOOD THING??
Answer: On nutrition fact labels, it states the average person intakes […]
I have a big play coming up, and I need to loose some weight in about a week. What is the best way? I don't want anything like weight watchers or anything…
Answer: You won't even have to change your clothes
Despite what you may think, losing weight isn't a mysterious process. In fact, weight loss doesn't […]
whats the best advice you have for a diet? and how much is normal to lose in a month… like the atkins diet except with a little bread…
Answer: My best advice is not to “diet” but do a “lifesyle change” If you go to www.thedailyplate.com they can help you lose weight by tracking your calories […]