30
Apr
Apr
last sunday i broke my wrist, monday i got a cast. ive just started being able to use my fingers without a lot of pain. But now the palm of my hand keeps cramping. its driving me crazy! all i want to do is stretch out my fingers but i cand cause the cast is restricting movement. help! what can i do to halt the cramping?
Answer:
try to move your fingers as far as they can in every direction to stimulate blood flow and muscle movement to your palm- you will get a tiny more used to it, but overall it is just a patience process it really sucks though
Answer:
try to stick your fingers or a chopstick or something in there to poke at/massage your palm. lol
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on Wednesday, April 30th, 2008 at 1:03 pm and is filed under General Health Care.
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