How do you help bad swollen sunburn?

Here's a helpful link fo ryou.

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i swear by nevia cream,honest layer it on,you Will have a comfortable night,and it wont be a raging red tomorrow,I'm very fair skinned the sun just has to look at me and i burn,there is this new suntan lotion out its factor 20 ,you only apply it on once in the mornings and you can have as much sun as you like and it doesn't burn,you end up with an astounding tan,theres nothing worse than being sore with sunburn,xx

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I'm having the same problem right now on my legs. They’re starting to swell now (about 24 hours later). I've been using aloe vera and it's keeping the skin cool, but not helping pain (in fact it hurts to apply). I've also tried two different sprays, one with benzocaine and menthol and one with lidocaine. Neither helps at all with the pain. What is bepanthonol and where can I find it??

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We've always used a wet tea bag. Use cold water & lay the tea bag(s) on the sunburn until they get hot. Seems to help & my children now swear by it.

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try bepanthonol,got really burnt in turkey the other year and this stuff is brilliant

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Try vinegar. It has always helped us. Good luck!