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	<title>Food and Health</title>
	<link>http://www.health-eat.com</link>
	<description>Food and Health</description>
	<pubDate>Mon, 01 Feb 2010 05:20:39 +0000</pubDate>
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		<title>How much protien should i consume after a work out?</title>
		<link>http://www.health-eat.com/diet-fitness/protien-consume-work</link>
		<comments>http://www.health-eat.com/diet-fitness/protien-consume-work#comments</comments>
		<pubDate>Mon, 01 Feb 2010 05:20:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet &amp; Fitness]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/diet-fitness/protien-consume-work</guid>
		<description><![CDATA[After working out the tricept, shoulders, biceps and four arms how much protien should i eat?
Answer: I would advocate 30-40 grams.
Answer: About 20-40 grams of protein and about 20-60 grams of carbohydrates post workout. If you&#8217;re trying to get maximal gain from it,then you should eat or drink a shake within about 30minutes to an [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/diet-fitness/protien-consume-work/feed</wfw:commentRss>
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		<title>Weight loss after age 50?</title>
		<link>http://www.health-eat.com/diet-fitness/weight-loss-age-50</link>
		<comments>http://www.health-eat.com/diet-fitness/weight-loss-age-50#comments</comments>
		<pubDate>Mon, 01 Feb 2010 05:20:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet &amp; Fitness]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/diet-fitness/weight-loss-age-50</guid>
		<description><![CDATA[My Mom is so frustrated about losing weight. She eats really healthy and tries to fit in a tiny exercise every day although she works long hours yet she can&#8217;t seem to lose any weight. She&#039;s like 30 lbs.overweight but I know she used to be really thin (like only 115 lbs.).  What works [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/diet-fitness/weight-loss-age-50/feed</wfw:commentRss>
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		<title>Best caloric intake?</title>
		<link>http://www.health-eat.com/diet-fitness/ideal-caloric-intake</link>
		<comments>http://www.health-eat.com/diet-fitness/ideal-caloric-intake#comments</comments>
		<pubDate>Mon, 01 Feb 2010 05:20:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet &amp; Fitness]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/diet-fitness/ideal-caloric-intake</guid>
		<description><![CDATA[What is the ideal number of calories for someone to be consuming in a day to lose weight?
22 year old female, 5&#039;4&#039;&#039;
Thanks!
Answer: .See the source link for a daily calorie needs calculator. Just enter your height, weight, sex, age, and activity level and it will give you an idea of how many calories to consume [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/diet-fitness/ideal-caloric-intake/feed</wfw:commentRss>
		</item>
		<item>
		<title>Can you get lung cancer from Blunt Wraps?</title>
		<link>http://www.health-eat.com/alternative-medicine/can-you-get-lung-cancer-from-blunt-wraps</link>
		<comments>http://www.health-eat.com/alternative-medicine/can-you-get-lung-cancer-from-blunt-wraps#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/alternative-medicine/can-you-get-lung-cancer-from-blunt-wraps</guid>
		<description><![CDATA[I don&#039;t think so what&#039;s in the wraps is tobacco but the wrap is made out of some kind of paper to the people who were sarcastic think about the question before calling people names
Answer: Yes, of course!  What do you think the wraps are made of?
*TOBACCO*
But then again, most everything has the potential [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/alternative-medicine/can-you-get-lung-cancer-from-blunt-wraps/feed</wfw:commentRss>
		</item>
		<item>
		<title>What health insurance would work for us?</title>
		<link>http://www.health-eat.com/general-health-care/what-health-insurance-would-work-for-us</link>
		<comments>http://www.health-eat.com/general-health-care/what-health-insurance-would-work-for-us#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General Health Care]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/general-health-care/what-health-insurance-would-work-for-us</guid>
		<description><![CDATA[Recently realizing that the current health insurance plan that covers my mother, my sister, and myself, I&#039;m researching for a new one. My mom lives in Connecticut right now, but is hoping to move down to Florida soon. I&#039;m a student in Florida, and my sister will be a student in West Virginia starting this [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/general-health-care/what-health-insurance-would-work-for-us/feed</wfw:commentRss>
		</item>
		<item>
		<title>Heartburn or acid reflex?</title>
		<link>http://www.health-eat.com/alternative-medicine/heartburn-or-acid-reflex</link>
		<comments>http://www.health-eat.com/alternative-medicine/heartburn-or-acid-reflex#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/alternative-medicine/heartburn-or-acid-reflex</guid>
		<description><![CDATA[I have had this horrible burning sensation up my throat and in my chest. Does anyone know anything homeopathic to take?
Answer: You can try this: when it hits you,drink 1-2 tablespoons of raw,organic apple cider vinegar. Some people&#039;s troubles revolve around too tiny acid in the stomach. This little test will verify. If it gets [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/alternative-medicine/heartburn-or-acid-reflex/feed</wfw:commentRss>
		</item>
		<item>
		<title>ADVIL P.M. HELP!! 10 POINTS?</title>
		<link>http://www.health-eat.com/alternative-medicine/advil-pm-help-10-points</link>
		<comments>http://www.health-eat.com/alternative-medicine/advil-pm-help-10-points#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/alternative-medicine/advil-pm-help-10-points</guid>
		<description><![CDATA[Okay so I usually take 2 Excedrin PM and it knocks me out pretty fast (Cuz I cant sleep at night)
But I started taking 2 Advil  PM and it doesnt make me that exhausted so is it safe to take 3??
Answer: To the person who stated &#8220;There are 200mg of Ibuprofen in each caplet [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/alternative-medicine/advil-pm-help-10-points/feed</wfw:commentRss>
		</item>
		<item>
		<title>I need some ways to relieve a sore throat..?</title>
		<link>http://www.health-eat.com/alternative-medicine/i-need-some-ways-to-relieve-a-sore-throat</link>
		<comments>http://www.health-eat.com/alternative-medicine/i-need-some-ways-to-relieve-a-sore-throat#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/alternative-medicine/i-need-some-ways-to-relieve-a-sore-throat</guid>
		<description><![CDATA[My throat is really raw and a bad sore throat is starting.. I hope it isn&#039;t strep! I just got off anti-biotics not long ago so I shouldnt be getting anything so soon&#8230; I think its allergys.. I just dont know what to do!
Answer: try some camomile with a lot of honey, that coats the [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/alternative-medicine/i-need-some-ways-to-relieve-a-sore-throat/feed</wfw:commentRss>
		</item>
		<item>
		<title>Whats the different between magnets?</title>
		<link>http://www.health-eat.com/alternative-medicine/whats-the-different-between-magnets</link>
		<comments>http://www.health-eat.com/alternative-medicine/whats-the-different-between-magnets#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/alternative-medicine/whats-the-different-between-magnets</guid>
		<description><![CDATA[I am currently wearing one of these magnetic bands for pain Relief, the place i got it one said its one of the ideal on the market.  Apart from strength of the magnet, what else would come into consideration when choosing which was the best in magnetic therapy
Answer: You would also need to know [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/alternative-medicine/whats-the-different-between-magnets/feed</wfw:commentRss>
		</item>
		<item>
		<title>What would happen if you drank a little more medicine?</title>
		<link>http://www.health-eat.com/alternative-medicine/what-would-happen-if-you-drank-a-little-more-medicine</link>
		<comments>http://www.health-eat.com/alternative-medicine/what-would-happen-if-you-drank-a-little-more-medicine#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.health-eat.com/alternative-medicine/what-would-happen-if-you-drank-a-little-more-medicine</guid>
		<description><![CDATA[my friend just drank some cough medicine but accidently drank 1 cup [ya know those small plastic cups?] instead of 1/2 a cup. can anything happen?
Answer: Completely nothing. You can research the ld50 if you want, it&#039;ll be somewhere around drinking 500 entire bottles to have a 50% chance of dying.
People who drink cough syrup [...]]]></description>
		<wfw:commentRss>http://www.health-eat.com/alternative-medicine/what-would-happen-if-you-drank-a-little-more-medicine/feed</wfw:commentRss>
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