I’ve a weightloss question?

Okay so I've been only eating about 1200 to 1300 calories a day for the past few days and drinking lots of water. Will i lose weight? Im 5″4 and 135 lbs and i definately need to lose about 10 lbs. Will i lose weight if i keep eating like this?

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Answer:
Yep, that sounds good. Make sure to include some cardio exercise (30 min a day for 3-4 days a week, minimum) and some weights to increase your resting metabolism. Also, make sure the calories you eat are the healthy kind, like fresh produce, lean protein, and whole grain, not fast food and junk. Good luck, and be patient! A good rate of weight loss is half a pound to a pound a week, so it might feel like it's taking forever, but stick with it!

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Answer:
okay this is simple and fast.sea salt:nearby health store. water. only use some sea salt depending on how much water.Watch wat u eat.usuallyy id eat a lot but i dont because i dont want to be realy fat.but

eat only around 1100 or around 1000 cause u dont want to starve urself!

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Answer:

hey if u wana loose weight at home easily u

can try the diets and tips given in this site

regarding weight loss efectively

http://weightlosediets.blogspot.com/

it has got so many weight loss tips and diets

to help u loose weight easily at home

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Answer:
Add some exercise to you diet. Go for a walk for an hour and maybe go for a swim. It will increase your weight loss.

PS. Don't starve yourself..

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Answer:
You won't lose much weight if thats ALL you’re doing- you need to exercise too if you want to lose 10 pounds!

Try jogging, long walks, bike rides. Anything cardio!