Mar
Hello!
I currently weigh 112lbs - but my skin is loose and flabby in my stomach and butt/hip area. I had a baby 7 months ago and I'm sure that has something to do with it.
What would be a good work out/diet plan for me to stick with to tone up and lose the flab?
I'm not sure if you need to know this, but I'm about 5 feet tall, 28 years old.
Thank you in advance ~
Answer:
eat a balanced diet, lift weights, and run a lot thats what i do for lax and wrestling
Answer:
All the scientists and food experts say targeted weight loss isn’t possible, specifically in the waist and belly zones, but I managed it with acai berry. I understand they say that pills don't work, however they sure worked for me, and they've been featured on CNN too. There is a free trial on currently at http://jugrass.esomnio.com , why not try it, what is the worst that could happen?
Answer:
Targetted weight reduction is quite hard, some peeple would declare impossible, nevertheless the one thing which really worked for me was green tea, it can be seen in the resource box underneath, they’ve a small number of free trials remaining, it was highlighted in Reader's Digest and USA This day. I lost 20 pounds, it really does produce success!
Answer:
Check out beachbody's stuff. I use P90X, but you might like something else. Buy off ebay or find some other discount so you don't have to pay as much.
Answer:
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