26
Sep
Sep
How can i slim down my arms what kind of excersise should i do that focues on my arms my arms are massive.
Answer:
There are a lot of exercises for arms. If you want skinny arms, you need to do stretching exercises. If you want muscle-y arms, weight lifting and fast exercises.
One of the ideal exercises for arms that I have used is exercises where you pull on a stretchy rubber resistence tubing thing that you can purchase at a store that sells ankle and wrist weights. It usually has two foam or rubber handles on it, and you just stretch it out like a giant rubber band.
It feels really good, too.
Some people rebound and draw circles with their arms while they jump. They state it works great for toning arms.
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on Friday, September 26th, 2008 at 1:29 pm and is filed under Diet & Fitness.
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