28
Feb
Feb
…..to know is that what does it say?I have heared that every craving is a sign of a defficiency.
p.s.not preg
Answer:
What are your meals like? Are you getting enough calories each day? It could be that your body is craving carbohydrates, which could be a sign that you're not eating enough.
As for eating all you want of rice cakes; let's say each cake has 35 calories, which is quite low. However, if you were to eat 20 rice cakes it would add up to 700 calories. If you were on a 1400 calorie per day diet, that would be half of your day's calories.
It all depends on what else you're eating. Rice cakes are definitely better alternatives to things higher in calories and sugar like cookies, but low cal can also mean low nutritional value. Remember to eat other things so that you're getting all the nutrients your body needs.
This entry was posted
on Thursday, February 28th, 2008 at 12:37 am and is filed under Diet & Fitness.
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