28
Feb
Feb
For example:
http://popseoul.files.wordpress.com/2007…
Like that girl!
Answer:
This is a common problem. It really boils down to your motivation levels. I found this article which may be of help to you in deciding how to proceed.
The user comments (have to scroll down) has a nice set of stomach oriented exercises for 6 pack abs
http://www.weightloss-hq.biz/exercise-re…
Answer:
ab lounge =]]]]]
Answer:
It partly depends on your body type and build, because some people just can't look like that no matter how hard they try. But, if your proportions are similar to hers, basically just eat healthily and try to exercise at least three times a week. Doing exercises like crunches and pull-ups and other abdominal workouts will help tone your stomach, and cardio activity like running or swimming will help get rid of excess fat, if you have any :]
Hope this helps!
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