20
May
May
Well now I'm 14 but when I was 12 I started a diet to lose weight and I lost a decent bit and now since my skin was stretched my stomach looks horrible. There's a lot of loose skin what can I do about this.
Answer:
Exercise and resistance training to put stress on the muscles will tighten the skin back up. For your stomach, you’ll need ab exercises.
If you’ve cable or Satellite, take a look at FIT TV. Everyday they have dozens of free half hour workout sessions you can record or do at that time. Also look for a good ab routine. I advocate Tony Horton's 7 minute ab workout. If you go to youtube and type in 'Tony Horton 7 minute abs' if will come up.
Good luck. 
Answer:
Dear DaltonB, what you can do about excess skin at your age is continue to do exercises. You’ll be amazed how forgiving your body is. Since you are still so young your skin will continue to adjust to your new body size. This process is only a lot slower than your loosing weight, so do not despair but faithfully continue to build up stronger muscles and you’ll see that it will adjust in due time. By the way rubbing your skin wil Extra Virgin Olive Oil will make your skin more flexible and will support the whole adjusting process. Success.
Answer:
Keep in mind that at 14, your body still has a lot of growing to do. There's each chance that by the time you hit 18, you'll never even notice any loose skin. It just takes skin longer to “snap back” than the rate at which you were losing the weight. Honestly, I think the LAST thing you should do is worry about it.
Answer:
Targetted weight loss is quite hard, some would declare impossible, but the only thing that clearly showed results for me is green tea, it can be viewed in the resource box underneath, they’ve a few free trials in stock, it has been featured in Reader's Digest and USA Today. I shed thrity pounds, it clearly does work!
Answer:
All the scientists and food experts state targeted weight loss is not feasible, specifically in the waist and belly zones, but I achieved it with acai berry. I know they state that pills will not work, however they certainly worked for me, and they have been featured on the Rachael Ray Show too. There is a free trial on currently at http://mositc.rychta.net , why not check it out, what's the worst that could happen?
Answer:
I used to have weight problems. Read about it here http://www.acaiburns.net/
Answer:
well with rapid wieght lose u get labby skin and there rly isnt a way to get rid of it except surgery
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