28
Feb
Feb
i am 15 and i weigh 8.5 stones i hate my stomach help!
Answer:
You don't need to lose any weight, just try doing some exercises for the area you want to tone up.
Answer:
Don't eat, and run 50 miles a day? Even that won't lose you 2 stone.
Answer:
You do not need to lose any weight I suggest you do stomach crunches and toning exercises instead!
Answer:
The best you can hope for in 6 weeks is around a stone - and thats with well controlled eating and a lot of exercise.
Answer:
your 15 and you want to go down to 6.5 stone? please tell me why first?
Answer:
go see a doctor thats rediculous your underweight as it is presuming your average height, i hope your not joking because body dysmorphia is a very serious condition, if that question was for attention then you really do need help
Answer:
If you lose 2 stone, you'll be very very thin and weak and your periods will probably stop.
If the problem is just your stomach, then do some exercise and sit ups/crunches.
If you feel you do need to lose some weight, then don't lose more than a stone or you'll look awful and feel terrible.
Answer:
your stomach is only a fuel tank or a dinner bucket,it gets bigger and smaller with digestion…if you starve yourself, you starve your brain and your heart as well ,which could give you a heart condition called angina, and you also need to not dehydrate them either
Answer:
You don't need to lose any weight. That would make you deathly skinny. Just exercise and tone your muscles. Yoga, pilates, crunches, all help tone your abdominal muscles.
Answer:
i agree with neonicky, 8.5 stones is light enough, losing two stones is unhealthy and boys dont like really thin girls.. i wudnt be surprised if u had no boobs and thighs
Answer:
cut ur legs off !!! u dont say wot height u are. 8.5stone is ok. 5'4 & the ideal weight is 9.5stone.
Answer:
Omg You Are Skinny :O But If You Are Serious Then Cut Out Crisps And Fizzy Drinks Like Coke And Irn Bru- Even Diet And Fizzy Water- You Should Lose 1/2 A Stone In 8 Dyas/1 Week If You Cycle Once A Day That Will Help. Well It Did Help Me xx
Answer:
you are 8 and a half chuffing stone,!!!!.,,,,,,,,honestly, you don't need to lose more, just do sit ups that'll tone you
Answer:
Don't we all, honey. Seriously - why do you want to look like a 10 year old????
Answer:
losing 2 stone in that time is unhealthy at ur age u jst need t do healthy eating for life and exercise
Answer:
just try to walk alot like to school and friends etc…don't eat no more after a certain time e.g. 7pm and make sure you have your fruit and veg everyday for healthy skin…
Answer:
2 stone?! Are you mad?! You would be dangerously underweight at 6.5st.
Answer:
why 6 weeks? its completely unrealistic. with you already being a small weight, you would find it extremely difficult and time consuming to try and lose any weight at all. as far as we can be aware, you seem to be a healthy size the now. why do u want to lose that much that quickly??
This entry was posted
on Thursday, February 28th, 2008 at 12:38 am and is filed under Diet & Fitness.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or TrackBack URI from your own site.