28
Feb
Feb
I have just started a weight loss regime (weight watchers to be precise) and it is very slow, so i would really like to start doing some exercise, it has been a long time since i exercised properly so running is not something i am interested in starting out with, also i am a student so i cant afford to go to the gym, does anyone have any tips on beginners exercise? serious answers please no cocky or insulting answers they will be reported
Answer:
Try walking, if you walk briskly, enough to get you slightly out of breath and your heart pumping, it's really great exercise.
Answer:
Walking 30 mins aday is a realy good start
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on Thursday, February 28th, 2008 at 12:38 am and is filed under Diet & Fitness.
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