18
Oct
Oct
What are the foods that take more calories to digest than they have in them. I know apples are one but what are the rest?
Answer:
There’s “negative calorie” foods.
Grapefruits- one of the best, I lost weight eating one every morning.
Apples- lots of fiber
Celery
Lettuce
Answer:
You're wrong with apples. They’ve 80-100 calories in them and don't take almost as much to digest.
You're looking for negative calorie foods. Celery is really only one because your body can't digest it. It's nothing but cellulose.
Answer:
I just saw this on TV- the are is NO food that has “negative” calories. Apples was never on the so-called list anyway- things like celery and lettuce were, but it's not true. Eat sensibly and exercise moderately!
Answer:
Protein takes more energy to burn then other foods.
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