what do you do? How do you lose weight? I need to lose 15lbs!
Answer: You need to signal to your body that it needs to begin building itself up t instead of tearing it down. One of the things that happens in starvation mode is the body starts to burn away the muscles for energy […]
I'm in college and I've tried to eat healthy a lot of the time but the school only offers salad and I get sick of salad in like a week so I fall off the wagon. I need to find other healthy options other than salad.
Answer: i knwo how hard it is to eat salad […]
I’m not eating sweets of any kind right now, but I know that I get my fix from bread and fruits and other things loaded with carbs. I'm like an alcoholic with sugar. Can someone please help?
Answer: Get the sugar free angel food cakes and get the sugar free strawberry mix, it's in […]
Should I loose a few pounds or gain some… idk what to do?
I’m 13 years old; don't tell me I'm too young to worry about this stuff because it's too late, I’m.
I’m 5'4″ and weight approx. 105 lbs.
I want to become more muscular and maybe loose a few pounds trying to do it; have any […]
It is for people who like to
RISE
and
SHINE!
How was that?
Answer: I think I just lost a year from my life! lol
Answer: That is painfully bad.
In fact that's not enough. It's so bad, I made a straw figure of you, carved the joke into it's forehead, and invited all the local children to come round and light […]
I cropped out my face on purpose.
Ugh. I've been working so hard to lose weight, but I just can't get my thighs and butt to get smaller! Do I look bad in a bathing suit? (how can I tone my lower body more? I already run for thirty minutes about four times a week, and […]
Have you ever seen that?
Answer: Yes. http://www.highlandgames.net/records.htm…
And a picture for fun: http://www.arizonascots.com/images/2009g…
how do you do it?
Answer: Alcai Berry is the ideal way to cleanse out your sytem. i put a link to get a free trial in the source box below. Only a few steps and it works the same as going to the store and spending 50 dollars on a clansor just like this. it […]
i feel like i have been eating to many
Answer: you'll gain if you eat more than your BMR…which is what your body needs to function.
even though you need more calories if you do excercise.
state if you burnt 200 cal's in excercise, then you'd need your BMR+more than 200 calories to gain weight.
Answer: Burning up calories […]
did the weight training have anything to do with my height?
will I grow any taller?
im 175lbs and only 5'10 my father is 6'2 and my mom is 5'1 my sister is 5'3 and my brother is 6'1. will I grow any taller?
Answer: im only 5.2
your big!!
Answer: The formula for losing weight is simple […]