Okay i am 13 and 5'6 i weigh 130 pounds and i want to lose 20 pounds. I’ve 2 months to do so. any tips please, i know that i am healthy i just can't stand my body. Help Me!!!
Answer: eliminate all snacks, only eat breakfast, lunch, and dinner. Your body might feel like […]
i've been told my calcium?
any other ways?
running etc.
Answer: Hey
There are several ways that can help you to get taller.
here are some useful methods to grow taller faster:
Have a good sleep
Getting a full night's sleep every day is one of the things that you must do if you want to grow taller.
Get about 8 hours of […]
im 15, 5'4 and i weigh 140. im trying to lose 20 pounds. I started my diet a week ago. For lunch i have a LeanPocket soft baked sub. my friend said processed foods are bad and will make me gain weight. is that true? ive been eating 1 everyday since last sunday. It has […]
Is it superior to work for a gym, or be self employed? Pros and Cons please.
Answer: Working for a gym:
Pros - easier access to clientele, lot of equipment to use that you dont have to pay for, dont have to advertise, set place to meet meaning less travel and gas, dont have to carry insurance […]
my thighs are HUGE. and i hate them so much. spring is here, and that means swimming. and i wanna have really good legs and a nice stomach too. and i need some gteat ideas on how to ge all that weight off. i have a healthy diet, and i exerceise, but it's not helping […]
Whole grain Cheerios, with regular milk, Water, 5 grapes? was that good?Also,The regular milk upsets my stomach should i buy soy milk?
Answer: for breakfast I hope, not for the whole day.
yes, you should try soy milk.
try www.mypyramid.gov, go to the My Pyramid Tracker and log in you food intake per day, it will examine it […]
Right before i slept, i weighed 115 pounds.. and then when i weighed myself in the morning right after i woke up, i weight 117 pounds.
I didn't eat or drink anything.. i only slept. Is that possible thta i just gained 2 pounds.. of fat?!
Answer: Most likely it's fluid retention. If you’re going to weigh […]
my husband states he doesnt want me to be 115 pounds but it would still be in my healthy weight range and I know I have the ability to lose it. Should I lose the extra 30 pounds just to show him that I will still be just fine. He’s always checking out super hot […]
green tea and a bowl of multi grain cheerios with soy milk and strawberries on top?
how can i learn to eat the right proportions? if i go to sit down at the table with the right amount everyone is going to think i'm crazy because we all know americans like to over eat.
Answer: So long […]
Hi, I need to lose some weight before summer, http://s397.photobucket.com/albums/pp54/…
thats me in the gray outfit. I know im ugly…
Answer: ok…well lose it fast and it will come back jsut as fast…
make healthy decisions with your food from now on…no soda no fast food and instead of ice cream try yogurt and instead […]