28
Feb
Feb
What I use:
Epsom salt bath - 2 cups in hot bath water. No longer than 20 minutes. Epsom is also detoxifying, and can be quite draining to stay in longer. After a good bath, you are ready for sleep, so I do it at bedtime.
Arnica - you can use either the pill form or gel. I prefer gel for specific locations, pill for overall body aches after a hard day of chain sawing. Arnica is avaiable in the homeopathic remedy section at your health food store - some regular stores have started carrying arnica gel. I just saw some this week in the beauty supply store!
Answer:
Use about a 1-2 cups of vinegar in your bath water. Soak as long as you want.Info came from my Grandmother who worked along side her family on the farm. Good Luck!
Answer:
time
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