14
Apr
Apr
Are there any over the counter remedies rather than going on adderall?
Answer:
Drinking Coffee when you really need to focus helps.
For me the best thing has been regular exercise. I do yoga and dance classes. While I exercise it's easy to keep my mind focused on what I am doing. Practice makes perfect and it carries over into the rest of my daily activities.
When I took Ritalin it was easier to get things done in school, but I didn't want to have to take drugs to succeed.
Search for you're strengths in other areas. Not everyone is meant to be the same. I find physical work, and working in a team is easier.
I design and build things for a living:)
Good luck!!
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on Tuesday, April 14th, 2009 at 4:22 pm and is filed under Alternative Medicine.
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