no, anyone can be a nutritionist. there is no school you’ve to go to or stipulations like there are to become an registered dietician or physician
Answer: I took some classes that were very minimal, it lasted like 4 weeks and I got a cerification to become a certified nutritionist. In my view you would […]
This is not hard to! Many people think it's impossible, but they are wrong! All you’ve to do is EAT HEALTHY!-EXERCISE REGULARLY. this does not mean you HAVE to work out EVERY day. Just make sure you do cardio to burn the excess fat. and do crunches, sit-ups, and reverse crunches. Don’t drink soda! […]
Ive been under a lot of stress, and when I am stressed I totally lose my appetite. Will my metabolism slow, even tho I am not hungry?
Answer: When your under stress your body changes physically, mentally, and emotionally. Try to relax, and exercise to stay healthy. Although ur not hungry, force yourself to eat a […]
Are there any that would make me feel less nauseous?
Answer: I've heard that the Centrum Chewable helps cut down on the nausea. : )
Answer: If I take a multi-vitamin with iron it makes me feel sick. you should really have a check up with your doctor and find out if you’ve any kind of […]
Well not sore, but if i lift anything, like squats or stuff like that, or if i'm walking then randomly it'll be sore for a while. It happend in jan 28th, i was doing lunges, to heavy i guess (95 pounds) and a day later it felt weird, not sore or nothing, so 2 days […]
Hey I'm 18 years old and I workout before but I got lazy I'm guessing. Now I wanna get back into it. If it possible what should I do for each day? And I know I'm suppose to right things down in my notebook but what I mean is How do you right the workouts […]
I've heard it can. and if so, how many pieces of chocolate, and/or kind of chocolate, should I have?
Answer: Ive heard white chocolate is ment to help.
Try something abit healthier thou like drinking lots of fruit juice or a natural remedy
I'm not thinking about making myself throw up i was just wondering. Like aren't you just hungry again afterward? And does it actually help you lose weight, does it really work?
Answer: It's a pretty easy idea: throw up after you eat.
Consider how you feel after throwing up. Are you hungry again right afterward? Throwing up […]
Breakfast: a weight watcher's bagel with eggs and 1 slice of low fat cheese (no butter or anything) and a glass of skim milk
Snack: a bit less than a cup of blackberries
Lunch: a protein bar and an apple
Snack: a small handful of unsalted almonds and carrots
Dinner: a slice of pizza (I'm going to my friends […]
I know that you shouldn't do like your arms two days in a row, but could I do abs each day. Or should I do like upper abs one day and lower abs the other day?
Answer: Yes, you can exercise the abs daily to get results. However, if you do the same ab exercises everyday, […]