They're lucky, they have a fast metabolism.
As they get older though, this might change and they'll have to learn to adjust.
Answer: Cause becoming fat is nothing more than a myth. I got a question, how the hell do people gain weight so swift?
I eat and eat and eat, and i don't gain a single […]
eating and not getting fat isn't that complicated! Enjoy your meals but within the daily calorie allowance. However try and limit fats and bad carbohydrates. When taking carbohydrates try and eat good carbs (Good carbohydrate foods are those that are still in their natural say like fruits, veggies, whole grain breads, whole grain pastas, brown […]
18 yrs old
5'3
125 lbs
http://i635.photobucket.com/albums/uu76/…
http://i635.photobucket.com/albums/uu76/…
http://i635.photobucket.com/albums/uu76/…
…i feel like every girl is skinnier than me. ?
btw, i am confident, but it's hard to feel astounding about yourself when your toothpick friend thinks she's chubby.
Answer: You look good to me, honestly.
Answer: Are you serious! 125 is a perfect weight for your height. Many girls smaller than you look anorexic. […]
Just curious, how long does it take you personally to run a mile?
Answer: 10-15 mins…depends if I get tired or not lol
Answer: Well, last time I ran a mile, it took about 11 minutes, but I wasn't trying very hard. It was at school, so I was just running along with my friends. I could […]
3 miles per day enough to lose 25 lbs by June?
I jog for 1 mile in the AM then 2 miles in the PM
I drink at least 80 oz of water a day
I eat around 1200-1500 cals per day.
No junk, mostly protein and veggies/fruits.
I also do squats, lunges, crunches, and I’ve small dumbells for my […]
Whenever I get stressed, anxious or anything - I go to eat something bad. I need to cease doing that because that’s how I gained weight and i'm afraid of gaining more. I am starting to excersize & eat less, but I need to mend this habit if I want to lose weight & be […]
For the past few weeks, I have been getting a sandwich, chips, and a cookie or brownie of some sort for lunch. While all of that’s delicious, it's not exactly nutritious. So lately, I've been trying to get a salad for lunch. My salad is very yummy and fills me up, but about an hour […]
so I went to walmart and bought a great exercise video. I got the 10 minute solution dance it off and tone it up video.
It is a dancing solution to weight loss, I’m also on weight watchers and doing awesome, the only problem is this video says stretch and gives me 10-15 minutes to […]
Our track season is starting in two weeks and I haven't done any running since volleyball season (four months ago). I was wondering what to do for the remaining time left so when we begin conditioning I won't be absolutely dead. BTW I am a sprinter, the longest race I run is the 400 and […]
I just got Whey protein “Black forteress” yesterday, I work out everyday and some weight lifting each other day, I wanted to know if “Whey protein” will cause me to gain weight, or body mass, or is it just healthy? Thanks
Answer: It depends on your overall diet and activity level… If […]