Yes you can. Talk to a consultant to find out more.
Answer: Not advisable. Your body will do it's own thing while pregnant, mostly it will need to store a lot of body fat. This is for your Baby's benefit and not yours. You may also get the desire for some odd food, don't worry, this […]
I'm not sure how to begin, do I focus just on cardio? The last time I went to Ballys they wanted me to lift weights to tone but I dont want to bulk up I wanna get lean and toned, what should I focus on the first month?
My flat booty needs toning but I’ve bad […]
I want to know the best way to sanitize the body of toxins without using pills or patches and how long detoxifying my body should take.
thanks in advance!
Answer: Foods like vegetables and fruits have antioxidents in them. Drink lots of water and craberry juice. Exercise as much as you can but not […]
My body burns on its own around 1400. If I eat 1200 a day and walk 40 minutes five times a week, will I slim down and loose fat?
(I also only drink water, sometimes milk, and I do strength training ((Weights, sit ups, crunches, squats..))
Will this help me slim down and loose extra fat?
Answer: […]
Breakfast: Cheerios & Skim Milk, Strawberries
Snack: 1 Apple
Lunch: Baked Chicken(boneless/skinless) Sandwich (Whole Grain Wheat Bread) w/ Red Leaf Lettuce & Baby Carrots
Snack: Vanilla Activia, Red Grapes
Dinner: Asparagus, Chicken and Ronzoni Smart Taste Penne Rigate & Salad (Cucumbers, Romaine Lettice, Red Leaf Lettuce, Shaved Carrot)
and exercising for 1 1/2 hours a day (not non-stop exercise for […]
Yeah i know its less ,what about you ? do you out lift me ?
Girls,how much can you lift
Answer: leg press-yes
leg lifts-yes
shoulder press-oh HELL no
bicep curl-no
tricep press-no way jose
Answer: i guess that depends on “how you lift”, and “what you’re lifting”.
i'm 5'7″ 120 lbs and go to gym regularly. i don't think i could […]
For me it opened many new avenues of music. I used to only listen to about 10 different artists bu now I listen to over 200 and am finding great new music each day, I probably would have never ventured out to hear new music if it wasn't for marijuana.
Answer: it helps anger, depression, i […]
What can i drink to bring blood pressure down thank you
Answer: shiitaki mushrooms are believed to lower the blood pressure and reduce the risk of heart attack
Answer: Lots of things you can do and take
so much that there s just not enough room here to describe all you can do
please look up the links at […]
I have bi-polar disease, and a seizure disorder. I take Lamictal, Celexa, and Konopin. It seems that sometimes after I take a hit, all the meds work much better and render me relaxed enough to care about my life and all the things in it.
Medical common knowledge (tar, etc.) nonwithstanding, is smoking a few […]
Hi, tonight I couldn't sleep. In less than 4 hours I have to start a new day and go to school. Is there any way to avoid feeling moody without recurring to medication. Once, I tried these “stay awake” pills but they made me feel nervous and uncomfortable.
Answer: Carbohydrates give your body energy. Usually an […]