Some state 30″ but I've seen skinny people with 34″ waist size looking perfect, a little more less than that would look awkward on them, so am confused and wondering if there is something called an best waist for men?
Answer: With apologies to Abraham Lincoln; the ideal size is whatever keeps their pants from falling […]
im mostly concerned about my arms and abs also endurance
Answer: I would definitely suggest getting a membership to a gym for getting stronger. You should put equal concern for each major muscle group. For endurance you can take a light weight and lift it as many times as you can.
If you […]
i have heard people telling me that if i overdo muscle training at my age (14) i will stay 5,5 forever. i do 5 sets of 15 biceps curls (15lb) every 2 or 3 days. and on the other days i work my abs and triceps, and back and shoulders. is this unhealthy? will i […]
Last week, I was about 118 pounds. I just weighed myself now, and I'm 125. I'm so upset, I'm freaking out. I lost all that weight, and now I gained it all back in a three day splurge.
I run cross country (4-8 miles a day), and I'm 5'8. How long will it take me to […]
My son (age 10) has been battling a digestive/GI tract problem for a few weeks now; his physicians are a bit stumped on what the cause could be and they are in the process of scheduling more tests and labs. He’ll be going through a GI workup next week (ultrasound, upper GI, possible endoscopy). He’ll […]
Hi. I'm a 13 and a half year old boy who's 5'3 and weighs at an average of 88lbs. am i too skinny. i no i am skinny, and im trying to find out what i should do to gain some “healthy weight”. just tell me what i should do, and I'd appreciate it.
Answer: wow […]
I'm happy with how much muscle I currently have, the thing is that I'm working a 40 hour job and going to college, so I only have one day I have the ability to truly work out. Can I maintain my current muscle size and strength by eating right and only fully working […]
I want to lose some weigh
Anything will be appreciated!
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Answer: All natural foods will add to health. I mean fresh vegetables, fresh fruits. You can take honey which is a best tonic. One tablespoon of honey in the morning in hot/warm water. Take balanced nutritious food. You can take milk, […]
Hi so I play my xbox 360 everyday for 8 hours a day and I drink at least two energy drinks. My thumbs hurt so much, now i know i'm losing many many calories yet no weight loss. My mother says i'm doing the right thing and she encourages me hard. What's going on?? i'm […]
i just want to know because i used to have a really eating disorder that i still suffer from, and i have a warped sense of this stuff. allso, i would like to know healthy diet tips if you would please?
Answer: Models or people who wear clothes for normal catalogs say the waist and hips […]