Ok… ever since my husband & I got married and I started really playing the wifey part, cooking dinner and such, I have gained at least 10 pounds!! I’ve never even been chubby or the slightest bit overweight, always been slender, but still healthy. I've been able to eat what I wanted and not gain […]
I went to the doctors like a month ago,and it said that I was 5' 6 3/4″
Two years ago,we were doing physicals at my school,and it said that I was 5'7 1/4″
Answer: well it could be the time of day. because everyone is in their tallest say in the morning and as the day […]
I am having trouble trying to get a flat stomach. Could this be because of an umbilical hernia I’ve had since my birth? It has never given me any trouble so it was never corrected by surgery. Should I do certain types of exercises to tone my stomach and are some […]
My husband and I use Isagenix products. They’re really good. I’m not sure if you can buy products in Canada. You might want to call the main office in the U.S. to find that out.
I’m 28 year old girl from Sri Lanka. My height is 5'4″ and my weight is 64 Kg… I could feel that I’m getting more fat now… Earlier I wasn’t this much fat as I was only 55 kg in 2004. I am not in diet but my eating habbit is not so bad. Generally […]
Alright, So I workout each day in my weight training class in high school. We’ve a very knowledgable teacher, and we do a lot of vigorous workouts. We work out every muscle, and I have been seeing some serious results.
However, we never workout the one muscle that I’m really interested in. The biceps. I […]
I am 5'3 i weigh 119. All of my fat gathers at my lower back and lower abdominals, upper thighs and upper arms. The fat on my lower back and lower abs makes it impossible for me to wear decent fitting pants without creating a muffin top… but i also have no butt at […]
How can i slim down my arms what kind of excersise should i do that focues on my arms my arms are massive.
Answer: There are a lot of exercises for arms. If you want skinny arms, you need to do stretching exercises. If you want muscle-y arms, weight lifting and fast exercises. […]
I have a cold and my sinus cavity is done! I was told that if I mix apple cider vinegar with some black pepper and swish it around in my mouth for as long as I have the ability to endure it, then spit…my sinuses would soon begin to clear up….
Does this work?
Answer: If it […]
After I receive my bachelor's degree at my university, I would like to go into substitute medicine. I’m interested in looking at the whole person which includes mind, spirit, and the body. I also would like to help build people's health to prevent diseases, learn about herbs, and instruct others about mediation and exercise.
Answer: The […]