I'm 5'1 & 102 pounds. I know this because I've weighed at the doctor's office twice just to make sure. People thinner than me, and my same height, weigh more.
I look atleast 115, how is this possible?
Answer: you’ve more muscle,others have more fat
Answer: You’re more in shape, and there for have more muscle which weighs […]
i feel fat because my butt is large and i hate it . any ideas on how to lose weight to get rid of my butt ?
Answer: you can just tone your butt,no need to lose weight..just do pilates daily…eat healthy and go for walks often…
Answer: You are actually underweight for your height….your […]
I just had a baby and getting married, and i wanna lose weight before i put on a small dress, How Do i lose weight really fast? which excersize Works?
Answer: This advice isn't going to be very popular, but I'll give it to you anyway cuz it worked for me: If you do a […]
And not look as fat. People state I’m skinny and it is like I AM OVERWEIGHT. They say I don't need to lose any weight and it's like WTF I AM OBESE. I’m taller than most people and shorter people are always jealous of me for some reason.
Answer: Us tall people are lucky =)
It's because […]
it isnt necessarily bad, but it isnt good.
it has a lot of caffeine in it, and then
if you add sugar that factor.
its an antioxidant naturally, so if you drink it
plain its pretty good, but since most people
add sweetner it kind of counter acts that
Answer: yeah if you speaking pre bottled iced tea - it usually […]
I’ve a problem because although I have acknowledged that I’m overweight, when I eat I never know when I have had too much because I never get full.. not once have I got full. I constantly feel hungry although I eat a lot.. what can I do to lose bodyfat at home? I have 1 […]
My friend's height is 168cm but her weight is 68cm and she thinks that she’s fat , she wants to lose her weight by hook or by crook so that why pls advise on what will be the perfect weight for her height ?
Answer: Simply use a BMI calculator. However, keep in mind that muscle […]
I am 22 fairly tall, fast metabolism. This is what I would usually eat everyday.
7:00am - Bowl of Nutugrain or 2 slices of muiltigrain bread with avacado
12:00pm - 1 sandwich with peunut butter and 1 with ham and bbq sauce and 1 musli bar with water to drink.
4:00pm - 2 hard boiled eggs
I go […]
Does anyone have any ideas for a tasty, nutritionally balanced and low calorie breakfast?
Answer: 1)oatmeal and fruit, skim milk
2)eggs (have you seen the recent research that says people who eat 2 eggs each morning lose more weight than those who don't?) In a hurry, try hard-boiled eggs.
3)whole-grained cereal, skim milk, fruit
4)yogurt and fruit
5)smoothie made […]
I plan to eat red kidney beans everyday for breakfast (protein) and was wondering if it's healthy to get them raw, otherwise cooked. Raw; just draining the water out of the can and eating them like that.
If I was to cook them, do I just boil them in water or what?
Answer: No, they're already cooked […]