it sucks because i always begging to do my excersise and eat properlly but after three days i'll stop and go back to my normal bad eating habbits =(
Answer: Take if from me “it hard to motivate yourself to loose weigh. I’ve told myself that I should start my exercising routine but I get […]
that he's dieting and jogging when he's only going to grade 3 (after this summer). The kid is a bit chubby and I was soo surprised that he was caring about his weight…like c'mon he's only a child. I was shocked…is this what's happening to the world this day???
Answer: When I was a kid, just […]
its a tae kwon do and hapkido school we do tae kwon do 2 times a week and hapkido once a week im not thet bad at tae kwon do i kick well with my right leg but with my left idk it just feels really loose and when i kick it looks all […]
ok …im parents wont let me drink protein shakes sooo i got some protein bars…should i eat them after i work out or before
Answer: after
Answer: well since your buying protein bars i can tell you want to bulk up
so try eating them before
Answer: after i read that it burns off more calories that way if […]
Or not?
I don't mind if I can't, I'm just curious
Answer: its probably ideal not to as butter contains a lot of saturated fat
if you dont want to eat crackers on their own though you could use another less calorific spread!
Answer: no you might not
Is there a special formula or something? What’s a good calorie intake a day?
Answer: A women should have 2000 calories a day, but this is keeping in mind you do 30mins of excercise a day too, also to work out how many calories you need for the day you need to work out your BMR […]
Our family got a treadmill and my daughter is 17 and over weight, it think shes fine but im not her if you know what i mean, im worried she’s overdoing it on the treadmill, what should she be doing each day on it?
Answer: Teens can do a lot…even the ones that haven't done a […]
how do i prevent it from blistering, what should i put on it.
it really hurts.
Answer: Ice immediately, go to the drug store or Walgreen's and buy some burn salve. DO NOT PUT BUTTER ON IT! That's an old wife's tail, doesn't work only makes it worse.
Here's a home remedy that is not bad for […]
im getting it done in a few hours.
and im really nervous.
can you tell me how they do it, step by step
which hurts the most.
did it hurt as bad as you thought it would
Answer: Hi
When I had mine done they sprayed freeze spray on my stomach area first so it didnt injured at all….
Some piercers have […]
ok so o just got back from china 3 days ago, and right now, im feeling really fatigued, and last night, when i went to sleep, i woke up in 3 in the morning (i slepted during a celebration at 4:00PM)soo, any ideas on how to stay awake without using any drugs or bad stuff […]