ok i weigh 87 pounds and my friend weighs 70…but we’re the same size and just as skinny as eachother how is that possible? just wondering
Answer: okay answeres relax, the asker of this question is probably still in elementary school.
and to answer your question, you’re probably more muscular, and muscle weighs about 20% more than […]
it's shame to aks such a question. But honestly i dont get any chance to do any exccersise.. any suggetions to me.. i have a fat especially in my stomach.. thanks
Answer: well a way is bi-pass surgery but usually people get lots of extra skin so they get surgery to remove it. it's not healthy […]
I hate drinking plain water, it just has no flavor! So I add wild strawberry crystal light to my water. Is it bad? I'm on a diet so is it unhealthy?!?
Answer: Crystal Light isn't bad, SOFT DRINKS are bad. Good for you for trying to drink more water, and I say if putting some […]
but can I still drink water. Its not eating, its drinking so am I allowed to do that.
Answer: Hi,
You can eat whenever you want, the main reason people state 6 or 7pm is because thats if the person is sleeping at 10pm. rule of the thumb is you shouldn't eat 3 hours […]
I’ve been advised by someone who seems to know what they are talking about that I should be taking a mutli vitamin, (which has 100% DV folic acid) PLUS a vitamin B supplement (which has 200% DV folic acid) to prepare for and during pregnancy. Question- can you have too much folic acid? I know […]
i joined fitness fun and they give you schedules rite? well, they give me work to do everyday( alot) and plus i run and walk and dance and other stuff. I also eat healthier.. will i lose 15-20 pounds by the beginning of sept.?
what else can i do??? btw, they give you a new […]
On Sunday I worked out for 2 or 3 hours, doing cardio, agility, and strength (mostly leg and abs) exercises. The day of my muscles felt fine, but the next morning they hurt like crazy. This day, my I got sharp pain in my thighs and the front of my calves when I walked, and […]
I'm 11 years old and I'm 65 pounds. I know I shouldn't be worrying about my weight, but it is not for beauty it is for health and fitness. Since I’m going to middle school soon, I need to exercise more so I can do superior in P.E. I’ve 3 months.
Sincerly,
Phys-Ed Help
Answer: being 65 isn’t […]
I do morning when I dont have school and when I do have school I workout in the evening.
Answer: in the morning cause u feel pumped for the whole day!
=]]
Answer: well, im on swim team and we have practice in the morning and in the evening. i do the morning most of the time. u […]
ok so i am eating healthy and trying to loose weight i have to loose about 40 pounds
i want to mainly focus on cardio for now
most of the weight is in the stomach area
please give me some good cardio workouts
NO RUNNING
Answer: Everyone wants a flat stomach, right? Statistics show that most people upon first […]