I asked this early, but it didn't get answered
so guys I love to do weighted dips cause they have done so much for my upperbody, but my friend got a shoulder injury from them, so my question is if I strengthen my roator cuffs a lot could I continue with my dips without having to […]
I've went down from 205.6 to 198.8 within the last 6 days. I'm nearly 15, and 5'2, so I know it's healthier to lose the weight but one of my friends stated it's too much weight too quickly? (yes I know I'm fat, but that's not my question)
Answer: Yes. Be extremely cautious. If you are […]
Okay, so I’ve been exercising and eating healthy, and i've lost a lot of weight. I keep getting comments llike you look great your thin, 5'7.5 size 9 you can afford to eat a cookie
and i laugh it off and thank them
but now everytime i eat something i think of the number of calories […]
alrighty. so the 19th im going to seabreeze with our whole grade. i really really wana wear a bikini. how do i thin out my thighs and abs.
Answer: Exercise and Exercise and then when you can't do anything else it is time to exercise…..remember the whole time that you’re fine as you are……..have fun and […]
No way shape or form. Dr. Tremblay's study did NOT find that HIIT is superior for fat loss. Did you know this?
Please look into Tom Venuto and Lyle McDonald who actually READ the study FULL TEXT and VERY CAREFULLY.,
THIS is what it REALLY found:
http://www.burnthefatblog.com/archives/2…
And to all you disgruntled HIIT promoters on here, PLEASE DO […]
I'm looking to purchase some supplements from them, just want to know if there a reputable company. Any help would be appreciated, Thanks
Answer: I just looked at their website. I would be very careful. They mostly sell pharmacological products (e.g. ephedrine), which are NOT vitamins (as recommended by their company name!).
I looked at […]
=[ =[ im only 13??
i need to lose 3 inches [off my waist] in 20 dayys
any helpp???
pleasee
im currently 30.5″ to be healthy i gotta be 27.3″
alsoo its for the summer there is a BIG pool partyy in my school and i have to go!!! i mean literaly!!!! i have to!!
this is like 10 simple pointys […]
how can i get a nice butt without making my thighs bigger?
THANKS!
Answer: squats and running.
walking a lot.
dont wear a thong that often..your butt will sag lol
i have a booty:) and i exercise it all the time:) walking. running. squats. laying down on the floor and lifting your legs up tightens it.
hope this helps.
and those […]
I’m a 35 year old female who is 5ft7 and a half, I weigh 180 pounds. Exactly 1 week ago I started walking 5 miles a day and I would like to know if I’ll see results. I feel great already and i plan to keep it up. Anyone know?
Answer: 5 Mile's a day is […]
how long would it take shrooms to halt giving me holusinations if i took them? i havent took them yet.
okay and please dont tell me not to do them because i'm going to anyways i'm not trying to sound mean its just the truth.
thanx.
Answer: They effect everyone different. People have different tollerences for them, so […]