im trying to 're-shape' my upper thigh area..
any ideas on how this can be reached?
Answer: squatting will help some but it will help your butt more. I would advocate lunging forward and back or stepping up on a step or something like that will target the thigh.
Answer: running and jogging, also using the elliptical […]
Is it 1kg a cm?
correct me if I'm wrong.
Answer: I think its a bout 750grams per 1 cm and the taller you’re people dont call u fat cause the wieght is more spread out. lol ohh
Answer: just a tiny,which i burned after exercise
I'm talking about highschoolers.. -_- Some of the top dogs get lazy and that depreives us and them fo an awesome team each year. Whats a good way to get people going?
Answer: make then feel like they're part of a team, not a single person. Call everybody onto the field, not just your “top dogs” […]
I want to lose weight, but my dilemma is tricky.
I am pretty much confined to staying at home and do not go out very often(out, as in to town, etc).
I have a particularly large yard, but I just have no idea of how to use that yard to my advantage.
I don't want to crash diet, […]
Are girls getting as strong as guys ?
I’ve heard girls are getting very strong nowdays and they can lift weights ..are there girls who can lift and carry guys. I am 64 kgs (145lbs). How simple do you think that would be to carry me piggyback or on shoulders ?
Answer: I dunno but my mates […]
in morning i drink coffee. than fruit n fibre cereal with skimmed milk
for lunch i eat banana and 2 cups of coffee (without sugar) and snack raisins
dinner i eat pasta with mushrooms or rice and chicken. and i eat about half 7 . so after that i dont eat anyhting just drink hot chocolate before […]
?!
Answer: go on this:
ww.armyjobs.mod.uk
then just click on the links to fitness and excercise. it gives u a step by step workout programme.
xx
haven't heard that but if it's true she must be really unhappy, living to extremes like that cant be much fun
Answer: I'd state don't believe everything you read! The media adores to make us feel gullible and believe each bit of crap they dish out. Why on earth anyone would want to eat baby mush […]
I just want to know can i lose weight by eating yo plait light yogurt as in fat free? Has anyone actually lost a lot of weight by eating yo plait light before? And like how many yo plait light should i eat the whole day? of cause i also drink green tea to and […]
Iya
Im on a diet when I only eat when Im hungry
But when I wake up in the morning Im completely satisfied and I just have a coffee and nothng to eat til dinner.
Ive heard you have to eat something for breakfast so I tried to a few days ago I had fruit and my day […]