Screw that… I have a keg!
Answer: Gotta crawl before you walk
Answer: Sure is and is better than a 2 four.
*back tomorrow with a star for ((((Eight Track))))
Answer: I was working on a keg for awhile, I figured you know, better deal, right? Then some girl told me that girls don't see those kind […]
i am 5'3 feet tall and 90 lbs 23 years old,do u think i am short and thin for man?and do u think that there are tons of women who are taller than me ?do u think that there are many woman could lift me in her arm.do u think that there are many woman […]
Because of cell volumization through water absorption?
Answer: YES! I took that stuff it just makes you retain water in your muscles making you APPEAR to be bigger your strength is in NO WAY effected however.I wasn't any stronger while taking the stuff I just looked bigger and as soon as I stopped taking it I […]
If so, when?
Answer: you should take 1 serving immediately after your workout and 1 serving when you first wake up in the morning. preferably this should be about 6 hours apart.
Start drinking more water than gatorade also. you want to stay so hydrated that you feel like you […]
yes, burn 3500 calories MORE than you take in! (this can be over more than a day, say your goal is to lose a pound, burn 3500 more calories in 2-3 days. (but don't forget, if you just don't eat, you will not lose weight, you will actually gain it!…eat atLEAST 1,500 calories a day, […]
is it okay to work out two times a day? … like once in the morning and then again at night? will you lose more weight or will it not make a difference?
Answer: It should be ok, as long as you're not doing weights twice a day.
Preferably do Cardio in the morning then do weight […]
what are some things that I can do tonight at home, that burn calories? I neeeeed to workout tonight, i splurged today and want to do something that is effective, but not hard on the joints!
Thank you in advance
Answer: Jumping jacks.
Bodyweight squats.
Push ups or assisted knee push ups.
Ab crunches.
Lying leg raises for lower abs.
Answer: […]
i am 5'3 feet tall and 90 lbs 23 years old,do u think i am short and thin for man?and do u think that there are tons of women who are taller than me ?do u think that there are many woman could lift me in her arm.do u think that there are many woman […]
You can safely and reliably lose 1-2 pounds a week. The trick to losing weight is to burn more calories than you eat. A pound of fat contains 3500 calories, so if you have a 500-1000 calorie deficit every day, you'll burn 1-2 pounds a week.
The best way to accomplish this is to eat right […]
Hello
I was wondering if any of you people had an eating chart(Monday:Breakfast,lunch,Dinner….e…
i want to lose some weight or utleast convert it to musle.
also is a high BMR good or bad cuz im 13, 15'8 and my brm is 1649.1.
thank you
Answer: I dont have a chart that I pre-plan what I'll eat each […]