After working out the tricept, shoulders, biceps and four arms how much protien should i eat?
Answer: I would advocate 30-40 grams.
Answer: About 20-40 grams of protein and about 20-60 grams of carbohydrates post workout. If you’re trying to get maximal gain from it,then you should eat or drink a shake within about 30minutes to an […]
My Mom is so frustrated about losing weight. She eats really healthy and tries to fit in a tiny exercise every day although she works long hours yet she can’t seem to lose any weight. She's like 30 lbs.overweight but I know she used to be really thin (like only 115 lbs.). What works […]
What is the ideal number of calories for someone to be consuming in a day to lose weight?
22 year old female, 5'4''
Thanks!
Answer: .See the source link for a daily calorie needs calculator. Just enter your height, weight, sex, age, and activity level and it will give you an idea of how many calories to consume […]
I don't think so what's in the wraps is tobacco but the wrap is made out of some kind of paper to the people who were sarcastic think about the question before calling people names
Answer: Yes, of course! What do you think the wraps are made of?
*TOBACCO*
But then again, most everything has the potential […]
Recently realizing that the current health insurance plan that covers my mother, my sister, and myself, I'm researching for a new one. My mom lives in Connecticut right now, but is hoping to move down to Florida soon. I'm a student in Florida, and my sister will be a student in West Virginia starting this […]
I have had this horrible burning sensation up my throat and in my chest. Does anyone know anything homeopathic to take?
Answer: You can try this: when it hits you,drink 1-2 tablespoons of raw,organic apple cider vinegar. Some people's troubles revolve around too tiny acid in the stomach. This little test will verify. If it gets […]
Okay so I usually take 2 Excedrin PM and it knocks me out pretty fast (Cuz I cant sleep at night)
But I started taking 2 Advil PM and it doesnt make me that exhausted so is it safe to take 3??
Answer: To the person who stated “There are 200mg of Ibuprofen in each caplet […]
My throat is really raw and a bad sore throat is starting.. I hope it isn't strep! I just got off anti-biotics not long ago so I shouldnt be getting anything so soon… I think its allergys.. I just dont know what to do!
Answer: try some camomile with a lot of honey, that coats the […]
I am currently wearing one of these magnetic bands for pain Relief, the place i got it one said its one of the ideal on the market. Apart from strength of the magnet, what else would come into consideration when choosing which was the best in magnetic therapy
Answer: You would also need to know […]
my friend just drank some cough medicine but accidently drank 1 cup [ya know those small plastic cups?] instead of 1/2 a cup. can anything happen?
Answer: Completely nothing. You can research the ld50 if you want, it'll be somewhere around drinking 500 entire bottles to have a 50% chance of dying.
People who drink cough syrup […]